Couch potatoes beware! Sitting too much may lead to 19 serious health problems – The Times of India

  1. Couch potatoes beware! Sitting too much may lead to 19 serious health problems  The Times of India
  2. Twenty two minutes of exercise a day may ‘protect against 19 diseases’  The Telegraph
  3. Fitness-focused medicine: Physical activity reduces chronic disease risk  Earth.com
  4. Study shows adults screened for inactivity have lower rates of comorbid conditions  Medical Xpress
  5. This One Tiny Habit Change Could Lower Your Risk of 19 Chronic Conditions  Parade Magazine

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