Ice Baths for Stress: New research says cold water could sharpen your mind and improve sleep – The Times of India

  1. Ice Baths for Stress: New research says cold water could sharpen your mind and improve sleep  The Times of India
  2. Ice bath for stress? Study says 10-minute cold-water immersion could be the key to sharper mind, better sleep  Hindustan Times
  3. ‘Listen to your body’: The pro’s and cons of cold water swimming  Inkl
  4. Embrace the Chill – Cold-water swimming at Brockwell Lido  BrixtonBuzz
  5. “The idea of cold water swimming has always intrigued me – so I headed to Scotland to give it a go”  Stylist Magazine

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