Walk your way to happiness: Know the magic number of steps to lower depression risk – The Times of India

  1. Walk your way to happiness: Know the magic number of steps to lower depression risk  The Times of India
  2. Health News Live December 17, 2024 : Why are people going crazy over everything ‘natural’? Study explains the troubling truth  Hindustan Times
  3. Walking away from depression: How daily steps improve mental health  Medical Xpress
  4. A higher daily step count linked to fewer symptoms of depression, new study finds. Here’s how many steps to aim for — and ways to sneak more movement into your day.  Yahoo Life
  5. Study Says 7,000 Steps per Day Can Help You Live Longer  Men’s Health UK

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